Tell FitPocket your goal
Set your goal, training level, dietary preferences, equipment, schedule, location, and starting point.
FitPocket builds weather-aware training, flexible nutrition, body-scan insights, progress tracking, and an AI trainer you can talk to anytime, anywhere.
⌾ Apple-managed billing ◇ Privacy-first wellness data
YOUR FITNESS HIGHWAY — LEVEL 1 MAIN ROUTE
FitPocket connects your training history, health and activity signals, progress photos, measurements, body scans, check-ins, and weekly reviews so your plan can adapt as your body and routine change. With your permission, supported Apple Health and Strava data can add context such as sleep patterns, heart rate and resting heart rate, HRV, steps, active calories, VO₂ max, workouts, and changes in training load. This can help tailor plan guidance and weekly reviews; availability depends on what you choose to share and what your connected services provide.
Your trainer, meal planner, body-scan tracker, progress journal, and accountability system in one app.
Set your goal, training level, dietary preferences, equipment, schedule, location, and starting point.
FitPocket creates a structured plan with workouts, meals, portions, substitutions, and weather-aware indoor or outdoor adjustments.
Use progress photos, measurements, body scans, check-ins, and connected activity signals to see what is changing.
Ask for guidance by text or voice whenever you need support, whether you are at home, in the gym, outside, or on the move.
Strength sessions, outdoor miles, recovery, meals, and changing schedules all belong in one adaptive plan.
Structure each session around your equipment, experience, recovery, and available time.
Bring activity and recovery context into a plan that can adjust when life changes.
FitPocket keeps the plan clear, connected, and practical so you can spend less time guessing and more time doing.
FitPocket can factor in the week ahead so outdoor sessions can become indoor or home alternatives when conditions change.
Track photos, measurements, body scans, waist-to-hip trends, body composition indicators, and weekly check-ins.
Meal guidance supports vegetarian, vegan, pescatarian, omnivore, high-protein, weight-loss, muscle-gain, allergy-aware, and preference-based eating.
Get AI trainer guidance by text or voice whenever you need it, including hands-free support when you are moving.
Connect Strava to bring completed activities, distance, active time, effort, and recovery context into FitPocket.
Connect Apple Health to bring supported health, activity, recovery, and workout data into your adaptive plan.
Use guided body scans to track body measurements, composition indicators, and physical progress beyond the scale.
Bring activity, health, recovery, workout, and progress signals into one place without public vendor clutter.
Plans are designed to adapt around imperfect weeks, equipment access, recovery signals, and real-life schedule changes.
FitPocket learns from what you eat, how you train, and how your body feels—then uses that feedback to keep your plan relevant.
Photograph a flex meal, confirm the estimate, and let FitPocket rebalance the rest of your approved weekly eating plan.
Log sets, reps, resistance, completion, and effort so future progression reflects what you actually achieved.
Leave a voice check-in about fatigue, soreness, difficulty, or how the session felt so the next plan can respond.
FitPocket uses your goal, training level, available days, workout duration, and equipment access to shape the plan.
Recent check-ins, completed or missed workouts, mood, stress, sleep, and recovery signals help guide sensible adjustments.
When conditions change, outdoor sessions can shift to indoor, home, or bodyweight alternatives without assuming gym access.
Measurements, body scans, progress photos, and changing trends add context beyond a single number on the scale.
Strava and Apple Health activity, workout, and recovery context can feed into one shared planning picture.
Fresh signals are brought into the next exercise and eating plan, with a clear summary of what changed and why.
FitPocket was founded by Shane Schwulst, a qualified Personal Trainer and Sport Specific Specialist with over 15 years in fitness, from Virgin Active leadership to competitive sport and bodybuilding.
Subscriptions are purchased and managed in the FitPocket mobile app. Web checkout is not available in v1.
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