FitPocket Frequently Asked Questions
Straight answers about adaptive plans, AI voice coaching, flex meal photos, weather-aware workouts, progress tools, pricing and privacy.
What is FitPocket?
FitPocket is an adaptive AI fitness coaching app that connects training, nutrition, progress, activity, and recovery signals so your plan can change as real life changes.
How is FitPocket different from static fitness trackers?
Static trackers mainly record what happened. FitPocket creates a connected feedback loop: your goals, schedule, equipment, workout feedback, completed or missed sessions, nutrition inputs, progress, and connected activity signals can guide what comes next.
How does FitPocket adapt a weekly plan?
FitPocket can use recent check-ins, completed or missed workouts, effort, fatigue, soreness, sleep and recovery context, schedule, and equipment access to regenerate the next training and eating plan. It then gives you a clear summary of what changed and why.
How do weather-aware workout shifts work?
FitPocket can factor in the week ahead. When conditions change, an outdoor session can shift to an indoor, home, or bodyweight alternative without assuming you have gym access.
What can I do with the AI Live Voice Trainer?
Ask for guidance by text or voice and leave workout feedback about fatigue, soreness, difficulty, or how the session felt while you are at home, in the gym, outside, or on the move. FitPocket does not claim camera-based form correction and does not replace a medical professional.
How does photo-based flex meal analysis work?
Photograph a flex meal, review and confirm the estimate, and FitPocket can use the approved result to rebalance the rest of your weekly eating plan. You remain in control of the estimate before it changes the plan.
Which plans are available?
- Starter — Free: an AI-generated four-week plan, basic progress tracking, community access, and three AI coach messages per week.
- Pro Monthly and Pro Yearly: weather-aware plan regeneration, body-scan and progress analytics, anytime AI trainer text and voice access, flexible meal guidance, and mobile and web access.
Subscriptions are purchased in the mobile app. Apple displays the final local price before purchase.
Do I need workout equipment?
No. FitPocket can build bodyweight, home, outdoor, or gym training around your available equipment, experience, schedule, and workout duration.
Can FitPocket use Apple Health or Strava data?
Yes. Supported Apple Health and Strava activity, workout, health, and recovery signals can contribute to one shared planning picture. You choose whether to connect these services.
What do body scans and progress tracking show?
Guided body scans, progress photos, measurements, waist-to-hip trends, and composition indicators help you see physical change beyond a single scale number. They are wellness progress tools, not medical measurements or diagnoses.
Is FitPocket a medical service?
No. FitPocket provides general fitness and wellness guidance and does not diagnose, treat, or replace professional medical advice. Speak with a qualified healthcare professional about medical conditions, injuries, pregnancy, or individual clinical needs.
Where is FitPocket available?
FitPocket is available on iPhone and is built for users in more than 175 countries. Android is coming soon; you can join the launch list from the home page.
How are subscriptions managed?
FitPocket subscriptions are purchased and managed through Apple. You can review or cancel a subscription in your Apple account, and Apple confirms the final local price before purchase.
How does FitPocket handle my data?
FitPocket uses the information and connected services you choose to provide to deliver the product. We do not sell your personal data. You can review the Privacy Policy and use Support or the in-product account controls for data-access or deletion requests.